Natasha's Routines

Natasha's Menopause Routine card: QBalance, Revive, Feva Ease and Sleepytime

My Menopause Routine

For the hot flushes, broken sleep and emotional ups and downs of perimenopause and menopause: the routine I suggest to women navigating this stage of life.

My Menopause Routine

For the hot flushes, broken sleep and emotional ups and downs of perimenopause and menopause: the routine I suggest to women navigating this stage of life.

Natasha's Routine for Hormonal Breakouts card: QBalance, Q Detox, Gut Restore and Revive

My Routine for Hormonal Breakouts

For skin that flares with your cycle: the routine I suggest to support hormones, liver, gut and stress, so skin can settle from the inside out.

My Routine for Hormonal Breakouts

For skin that flares with your cycle: the routine I suggest to support hormones, liver, gut and stress, so skin can settle from the inside out.

Natasha's Full Nervous System Reset card: Revive, QBalance, Sleepytime, Grizzly Guts and Pain Ease

My Full Nervous System Reset

For when stress, hormones and busy days leave you frazzled: the routine I suggest to calm the nervous system, support hormonal harmony and get back to feeling like yourself.

My Full Nervous System Reset

For when stress, hormones and busy days leave you frazzled: the routine I suggest to calm the nervous system, support hormonal harmony and get back to feeling like yourself.

Natasha's Big Night Out Routine card: Q Detox, Queeze Ease and Revive

My Big Night Out Routine

For the morning after a big night out, a work do or a long celebration: the three drops I keep on hand.

My Big Night Out Routine

For the morning after a big night out, a work do or a long celebration: the three drops I keep on hand.

Natasha's Kids' Skin Routine card: Aller Ease, Q Detox, Sleepytime and QDerma Cream

My Kids' Skin Routine

For children with dry, itchy, eczema-prone skin: gentle support from the inside and soothing care on the outside.

My Kids' Skin Routine

For children with dry, itchy, eczema-prone skin: gentle support from the inside and soothing care on the outside.

Natasha's Sleep & Stress Routine card: Revive morning and afternoon, Sleepytime before bed

My Sleep & Stress Routine

For busy, wired-and-tired days and restless nights: the simple routine I suggest for energy by day and calm by night.

My Sleep & Stress Routine

For busy, wired-and-tired days and restless nights: the simple routine I suggest for energy by day and calm by night.