Spring is when I give my body a gentle reset. After a long winter of heavier food, less movement and plenty of bugs going around, this is the simple routine I use myself to feel lighter, stay energised and keep early hay fever in check.
What I take and when
Morning: Q Detox (10 drops) + Revive Drops (10 drops) + Aller Ease (10 drops)
Afternoon: Q Detox (10 drops) + Revive Drops (10 drops)
Evening: Q Detox (10 drops), plus a second dose of Aller Ease if pollen is high
I take the drops straight in the mouth or add them to a water bottle to sip through the day.
Why these three work together
Q Detox, 10 drops 3 times a day. This is the heart of my spring reset. It's a gentle full-body cleanse that supports all of the body's natural elimination pathways: the kidneys, bowel, skin and lymphatics.
Revive Drops, 10 drops morning and afternoon. Cleansing can feel draining, so I pair it with Revive to nourish my adrenals and keep my nervous system strong while my body does its work.
Aller Ease, 10 drops once or twice a day. Early spring is when my hay fever starts, so I use Aller Ease to support a balanced immune response before the pollen really takes off.
Shop this routine: all 3 for $90
Any 3 x 20ml drops are $90, so this routine saves you $15. The discount applies automatically at checkout.
Each 5 drops contains just 0.005 g fresh herb equivalent. If you're pregnant, breastfeeding or taking medication, check with your healthcare professional before starting. Always read the label and use as directed.